I think you may like...

Nike +  (it's built into the new iPod touch...finally)
Mad Men (with Hulu, DVD, OnDemand, and iTunes, there's no excuse, folks)
Andrew Sullivan's Daily Dish (working through the noise to get to the substance)
Picasa 3 (a great free piece of software is even better than before)
All Things Considered and Morning Edition (just break the knob off)
Facebook (Matthew told my wife "I wanna read that face book!")